INTELLIGENT FITNESS

IN 3 MONTH

Wednesday, 9 November 2011

ASAD HUSSAIN , CEO, INTELLIGENT FITNESS

AGE : 21

weight: 84

height: 5' 9

Posted by ASAD HUSSAIN & DHANUSH SHETTY at 02:07

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ASAD HUSSAIN , CEO, INTELLIGENT FITNESS AGE : 21 weight: 84 height: 5' 9
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DHANUSH SHETTY AGE: 19 HEIGHT:6'1 WEIGHT: 98KG
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IN 3 MONTH AGE 19 ...
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1,000 crunches a day will guarantee you a six-pack. Personal Training and Obesity expert ASAD HUSSAIN & DHANUSH SHETTY , of the INTE...
Fitness...

Losing two pounds a week of fat is healthy, but anymore and you could most likely be losing muscle.
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Activating the transverse abdominis (pulling the stomach inward) is the key to stabilizing your spine when squatting. This is one of t...
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I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body....
myths and gym facts

Basketball and baseball players shouldn’t lift weights because it'll make them tight. This will ruin a basketball player’s ability t...

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